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	<channel>
		<title>KowTz</title>
		<link>http://infinite-phasor.omgforum.net/kowtz-f30/-t1.htm</link>
		<description>Put any kowtz you want</description>
		<lastBuildDate>Tue, 13 Jan 2009 13:19:20 GMT</lastBuildDate>
		<ttl>10</ttl>
		<image>
			<title>KowTz</title>
			<url>http://i38.servimg.com/u/f38/13/28/66/67/sv0xed10.jpg</url>
			<link>http://infinite-phasor.omgforum.net/kowtz-f30/-t1.htm</link>
		</image>
		<item>
			<title>never say die ?</title>
			<link>http://infinite-phasor.omgforum.net/kowtz-f30/never-say-die-t241.htm</link>
			<dc:creator>clumsy_chica</dc:creator>
			<description><![CDATA[in life, we may not have all we want,
<br />

<br />
but don't lose hope,
<br />

<br />
that someday,somehow.
<br />

<br />
you'll have everything you
<br />

<br />
wanted.]]></description>
			<category>KowTz</category>
			<pubDate>Thu, 11 Dec 2008 05:27:42 GMT</pubDate>
			<comments>http://infinite-phasor.omgforum.net/kowtz-f30/never-say-die-t241.htm#655</comments>
			<guid>http://infinite-phasor.omgforum.net/kowtz-f30/never-say-die-t241.htm</guid>
		</item>
		<item>
			<title>Regret Quote!!! hehe</title>
			<link>http://infinite-phasor.omgforum.net/kowtz-f30/regret-quote-hehe-t167.htm</link>
			<dc:creator>_BeeOne</dc:creator>
			<description><![CDATA[<div style="margin:auto;text-align:center;width:100%"><font color="violet">I Don't Regret Things I've Done
<br />
</font>
<br />
<font color="violet">I Regret the Things I Didn't Do
<br />
</font>
<br />
<font color="violet">When I had the Chance</font>
<br />
</div>]]></description>
			<category>KowTz</category>
			<pubDate>Wed, 10 Dec 2008 15:44:07 GMT</pubDate>
			<comments>http://infinite-phasor.omgforum.net/kowtz-f30/regret-quote-hehe-t167.htm#479</comments>
			<guid>http://infinite-phasor.omgforum.net/kowtz-f30/regret-quote-hehe-t167.htm</guid>
		</item>
		<item>
			<title>Loving this Quote!! lol</title>
			<link>http://infinite-phasor.omgforum.net/kowtz-f30/loving-this-quote-lol-t188.htm</link>
			<dc:creator>_BeeOne</dc:creator>
			<description>

When I saw you I was afraid to meet you. When I met you I was afraid

to kiss you. When I kissed you I was afraid to love you. Now that I

love you, I am afraid to lose you.







______________________________________________________________________________

_______________________________________________________________________________________



Meeting you was fate, becoming your friend was a choice but falling in love with you I had no control over.





______________________________________________________________________________

_______________________________________________________________________________________



  ...</description>
			<category>KowTz</category>
			<pubDate>Wed, 10 Dec 2008 16:10:29 GMT</pubDate>
			<comments>http://infinite-phasor.omgforum.net/kowtz-f30/loving-this-quote-lol-t188.htm#503</comments>
			<guid>http://infinite-phasor.omgforum.net/kowtz-f30/loving-this-quote-lol-t188.htm</guid>
		</item>
		<item>
			<title>From the Notebook Movie!!</title>
			<link>http://infinite-phasor.omgforum.net/kowtz-f30/from-the-notebook-movie-t187.htm</link>
			<dc:creator>_BeeOne</dc:creator>
			<description><![CDATA[<div style="margin:auto;text-align:center;width:100%"><strong><font color="violet"> I am nothing special of this I am sure. I am just a common man with
<br />
common thoughts. There are no monuments dedicated to me and my name
<br />
will soon be forgotten. But I've loved another with all my heart and
<br />
soul, and to me, that has always been enough.
<br />

<br />
Noah- The Note Book
<br />
</font></strong></div>]]></description>
			<category>KowTz</category>
			<pubDate>Wed, 10 Dec 2008 16:08:41 GMT</pubDate>
			<comments>http://infinite-phasor.omgforum.net/kowtz-f30/from-the-notebook-movie-t187.htm#502</comments>
			<guid>http://infinite-phasor.omgforum.net/kowtz-f30/from-the-notebook-movie-t187.htm</guid>
		</item>
		<item>
			<title>kowts!!! read it.. haha</title>
			<link>http://infinite-phasor.omgforum.net/kowtz-f30/kowts-read-it-haha-t189.htm</link>
			<dc:creator>_BeeOne</dc:creator>
			<description><![CDATA[<div style="margin:auto;text-align:center;width:100%"><span style="font-size: 18px; line-height: normal"><font color="violet">I believe that everything happens for a reason. People change so that you
<br />
can learn to let go. Things go wrong so that you appreciate them when
<br />
they're right. You believe lies so you eventually learn to trust no one
<br />
but yourself, and sometimes good things fall apart so better things can
<br />
fall together.</font></span></div>]]></description>
			<category>KowTz</category>
			<pubDate>Wed, 10 Dec 2008 16:16:08 GMT</pubDate>
			<comments>http://infinite-phasor.omgforum.net/kowtz-f30/kowts-read-it-haha-t189.htm#505</comments>
			<guid>http://infinite-phasor.omgforum.net/kowtz-f30/kowts-read-it-haha-t189.htm</guid>
		</item>
		<item>
			<title>Friendship Quotes</title>
			<link>http://infinite-phasor.omgforum.net/kowtz-f30/friendship-quotes-t321.htm</link>
			<dc:creator>_BeeOne</dc:creator>
			<description>Favorite Friendship Quotes #1

    Am I not destroying my enemies when I make friends of them?

    Abraham Lincoln



Favorite Friendship Quotes #2

    Your friends will know you better in the first minute you meet than your acquaintances will know you in a thousand years.

    Richard Bach, (Illusions)



Favorite Friendship Quotes #3

    A friend is someone with whom you dare to be yourself.

    Frank Crane



Favorite Friendship Quotes #4

    When a friend is in trouble,  ...</description>
			<category>KowTz</category>
			<pubDate>Thu, 25 Dec 2008 13:09:01 GMT</pubDate>
			<comments>http://infinite-phasor.omgforum.net/kowtz-f30/friendship-quotes-t321.htm#1823</comments>
			<guid>http://infinite-phasor.omgforum.net/kowtz-f30/friendship-quotes-t321.htm</guid>
		</item>
		<item>
			<title>I Want This Guy!!/  errm guess Everyone want this kind of guy!!</title>
			<link>http://infinite-phasor.omgforum.net/kowtz-f30/i-want-this-guy-errm-guess-everyone-want-this-kind-of-guy-t186.htm</link>
			<dc:creator>_BeeOne</dc:creator>
			<description>Find a guy who calls you beautiful instead of hot, who calls you back

when you hang up on him, who will lie under the stars and listen to

your heartbeat, or will stay awake just to watch you sleep... wait for

the boy who kisses your forehead, who wants to show you off to the

world when you are in sweats, who holds your hand in front of his

friends, who thinks you' re just as pretty without makeup on. One who

is constantly reminding you of how much he cares and how lucky he is to

have YOU...  ...</description>
			<category>KowTz</category>
			<pubDate>Wed, 10 Dec 2008 16:06:20 GMT</pubDate>
			<comments>http://infinite-phasor.omgforum.net/kowtz-f30/i-want-this-guy-errm-guess-everyone-want-this-kind-of-guy-t186.htm#501</comments>
			<guid>http://infinite-phasor.omgforum.net/kowtz-f30/i-want-this-guy-errm-guess-everyone-want-this-kind-of-guy-t186.htm</guid>
		</item>
		<item>
			<title>tears for fears .. is it worth ?</title>
			<link>http://infinite-phasor.omgforum.net/kowtz-f30/tears-for-fears-is-it-worth-t242.htm</link>
			<dc:creator>clumsy_chica</dc:creator>
			<description><![CDATA[never  waste  your  tears for
<br />

<br />
something thats not worth for it ..
<br />

<br />
TEARS must not fall for 
<br />

<br />
you're just scared or anything ..
<br />

<br />
face your fears ..
<br />

<br />
and you can do what you want ..
<br />

<br />
hahahaha ..!!!!!!!]]></description>
			<category>KowTz</category>
			<pubDate>Thu, 11 Dec 2008 05:31:16 GMT</pubDate>
			<comments>http://infinite-phasor.omgforum.net/kowtz-f30/tears-for-fears-is-it-worth-t242.htm#656</comments>
			<guid>http://infinite-phasor.omgforum.net/kowtz-f30/tears-for-fears-is-it-worth-t242.htm</guid>
		</item>
		<item>
			<title>---&amp;gt; BECAUSE OF YOU</title>
			<link>http://infinite-phasor.omgforum.net/kowtz-f30/because-of-you-t405.htm</link>
			<dc:creator>_MsZ.MATARAii</dc:creator>
			<description>    BECAUSE OF YOU . . .      





    I KNOW THE HEARTFELT WARMTH 

OF HAVING A FRIEND WHO REALLY CARES . . .

I KNOW THE HAPPINESS

OF HAVING A FRIEND

WHO ALWAYS LIFTS MY SPIRITS . . .

I KNOW THE COMFORT

OF HAVING A FRIEND

WHO LISTENS AND UNDERSTANDS.     

   BECAUSE OF YOU       

  I KNOW WHAT

TRUE FRIENDSHIP MEANS.        







          

   ---> THERE IS NO GREATER JOURNEY THAN LOVE  </description>
			<category>KowTz</category>
			<pubDate>Tue, 13 Jan 2009 13:19:20 GMT</pubDate>
			<comments>http://infinite-phasor.omgforum.net/kowtz-f30/because-of-you-t405.htm#5901</comments>
			<guid>http://infinite-phasor.omgforum.net/kowtz-f30/because-of-you-t405.htm</guid>
		</item>
		<item>
			<title>THE G-LIST</title>
			<link>http://infinite-phasor.omgforum.net/kowtz-f30/the-g-list-t348.htm</link>
			<dc:creator>_MsZ.MATARAii</dc:creator>
			<description>what the hey is &quot;the g-list&quot;? the g-list is my virthday list. haha! glare's virthday list! kasi sa inyong hindi nakakaalam, wag niyo na alamin kung kelan!



oops teka, before anything else, i would like to greet my ninongs, ninangs, lolos and lolas, titos and titas and cousins, friends,  and the rest...  hi!



hahaha grabe ang labo. anyway, since im tuning 17 na, pwede na siguro mag request? hehehe... 



1. a firewire port for my first gen ultra-jurassic fat iPod (alam yan  ...</description>
			<category>KowTz</category>
			<pubDate>Sun, 28 Dec 2008 08:50:19 GMT</pubDate>
			<comments>http://infinite-phasor.omgforum.net/kowtz-f30/the-g-list-t348.htm#2678</comments>
			<guid>http://infinite-phasor.omgforum.net/kowtz-f30/the-g-list-t348.htm</guid>
		</item>
		<item>
			<title>BRAIN DAMAGING HABITS !!!</title>
			<link>http://infinite-phasor.omgforum.net/kowtz-f30/brain-damaging-habits-t345.htm</link>
			<dc:creator>_MsZ.MATARAii</dc:creator>
			<description>1.NO BREAKFAST

People who do not take breakfast are going to have a lower blood sugar level. 

This leads to an insufficient supply of nutrients to the brain causing brain degeneration. 



2.OVEREATING

It causes hardening of the brain arteries, leading to a decrease in mental power. 



3.SMOKING

It causes multiple brain shrinkage and may lead to Alzheimer disease. 



4. HIGH SUGAR CONSUMPTION

Too much sugar will interrupt the absorption of proteins and nutrients causing malnutrition  ...</description>
			<category>KowTz</category>
			<pubDate>Sun, 28 Dec 2008 08:36:30 GMT</pubDate>
			<comments>http://infinite-phasor.omgforum.net/kowtz-f30/brain-damaging-habits-t345.htm#2675</comments>
			<guid>http://infinite-phasor.omgforum.net/kowtz-f30/brain-damaging-habits-t345.htm</guid>
		</item>
		<item>
			<title>Story &amp;quot; NO GIRL DESERVE this&amp;quot;</title>
			<link>http://infinite-phasor.omgforum.net/kowtz-f30/story-no-girl-deserve-this-t290.htm</link>
			<dc:creator>_BeeOne</dc:creator>
			<description>NO GIRL DESERVES THIS!!!



Read This Twice &amp;understand it!!! ouch!



Girl: Hey



Boy: What?



Girl: I really like you. And I...

Ithink I'm falling in love with you.



Boy: Ok...



Girl: What do you mean &quot;ok&quot;?



Boy: I don't like you like that...



Girl: Why not?



Boy: I can't tell you... maybe

anothertime ...



From then on, the girl kept asking the

boy &quot;Why not?&quot; whenever she saw him,

and he kept answering the same answer

of &quot;I'll tell you later.&quot;  ...</description>
			<category>KowTz</category>
			<pubDate>Fri, 19 Dec 2008 22:37:41 GMT</pubDate>
			<comments>http://infinite-phasor.omgforum.net/kowtz-f30/story-no-girl-deserve-this-t290.htm#1392</comments>
			<guid>http://infinite-phasor.omgforum.net/kowtz-f30/story-no-girl-deserve-this-t290.htm</guid>
		</item>
		<item>
			<title>how could they end it???</title>
			<link>http://infinite-phasor.omgforum.net/kowtz-f30/how-could-they-end-it-t349.htm</link>
			<dc:creator>_MsZ.MATARAii</dc:creator>
			<description>I've seen the last of The O.C. a few weeks ago, but i still can't get over the fact that IT'S OVER. 



When they killed Marissa it was like heaven, the fourth season was the best ever.



But I didn't know that it was gonna be the last season! i was watching episode 16... clueless. (who the hell ends a 



series with only 16 episodes???)



The Seth-Summer team up is my favorite! haha Jhamaica and I even bought our own Princess Sparkle and Capt. 



Oats! Their real life break-up  ...</description>
			<category>KowTz</category>
			<pubDate>Sun, 28 Dec 2008 08:53:12 GMT</pubDate>
			<comments>http://infinite-phasor.omgforum.net/kowtz-f30/how-could-they-end-it-t349.htm#2679</comments>
			<guid>http://infinite-phasor.omgforum.net/kowtz-f30/how-could-they-end-it-t349.htm</guid>
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